Caffeine supplement8/19/2023 ![]() This drug may harm the developing nervous and cardiovascular systems in young people. Large amounts of caffeine may also cause serious issues in the heart and blood vessels, including:Ĭhildren, teenagers, and young adults should avoid taking caffeine pills. The National Center for Complementary and Integrative Health (NCCIH) notes there is a link between heavy caffeine consumption and issues such as: Some adverse effects of caffeine, especially in high doses, include: Additionally, too much caffeine can overstimulate the body, causing side effects. There are some risks associated with taking caffeine, particularly at high levels and in people sensitive to the substance. It also answers some frequently asked questions. ![]() This article discusses why a person might take caffeine pills, how effective they may be, the risks and benefits of taking caffeine pills, and lists some products a person can consider. Alternatives exist for people who do not tolerate caffeine well. ![]() There are some risks associated with taking too much caffeine, especially for people sensitive to this stimulant. Popular forms include coffee, tea, cola, and other soft drinks. adults consume caffeine on a daily basis. The Centers for Disease Control and Prevention (CDC) estimates that 80% of U.S. Best for a vegan capsule: Zhou Nutrition Energy + FocusĬaffeine is a highly popular stimulant.Best for a gelatin capsule: Nutricost Caffeine.Best for a caffeine blend: ProLab Advanced Caffeine.Best for extended-release caffeine: The Genius Brand Extended Release Caffeine.Best for improving concentration: Vali Caffeine & L-Theanine.Share on Pinterest A quick look at the best caffeine pills
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